What's Your Secret Sauce 1/7: Beyond The Juice: Why Your Sauce is What Really Matters: #MAKINGMOVESMONDAY

We're kicking off a new seven-part series called "The Secret Sauce," exploring how to live authentically and powerfully by developing your unique recipe for success. 

Today's episode focuses on courage as the essential first ingredient that activates all other elements of your personal sauce.

KEY SUITE SPOTS 

• Distinguishing between "juice" (temporary hype, trends, and applause) and "sauce" (your lasting, authentic recipe)
• Breaking down S.A.U.C.E: Self-awareness, Alignment, Unapologetic expression, Consistency, Energy
• Understanding the neuroscience of courage - how your brain rewires itself through bold action
• Why courage, not clarity or confidence, must be your first move
• How your amygdala, anterior cingulate cortex, and prefrontal cortex work together during courageous acts
• Building courage through consistent action even when feeling fear
• Finding strength in ancient wisdom that reinforces the power of courage

If you like the idea of the secret sauce or love the idea of just looking at all the ingredients this week, and want to get someone else involved, please share this podcast.

 And if you haven't subscribed yet, please feel free to subscribe if you'd like. I wouldn't mind if you hit the subscribe button, and we can become friends.

STAY AMAZING!!