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Trust Yourself Thursday: It;s About Time 4/7

Author
Derek H. Suite, M.D.
Published
Thu 06 Mar 2025
Episode Link
None

🌱 Trust Yourself Thursday: The Power of Time and Process on The Suite Spot Podcast! šŸŽ™ļø ā³

Have you ever felt impatient with your progress? Have you ever wondered, "Why isn't this happening faster?" or "Everyone else seems to be moving ahead of me..."

This week, Dr. Suite explores the profound connection between trust and time—how learning to trust yourself WITHIN time might be the most powerful skill you'll ever develop.

Ā šŸ”‘Ā  SUITE SPOTS:The Trust Transformation Method:

1ļøāƒ£ Trust Isn't Passive — It's an active process of believing and building. Patience doesn't mean passively enduring; it means seeing beyond today's challenges.

2ļøāƒ£ Underground Growth —  Your biggest developments often happen beneath the surface where no one (not even you) can see them.

3ļøāƒ£ Masters Were Once Disasters — Every champion was once a beginner.Ā  Your challenge today is to build tomorrow's expertise.

🧠 Why trust is challenging: Our brains are wired for doubt (thanks, limbic system!), comparison steals our joy, and impatience whispers "if it's not happening now, maybe it never will."

Ancient wisdom reminds us: "He has made everything beautiful in its time."Ā 

Your journey has its own unique rhythm, and this process—challenging as it may be—is refining you into who you're meant to become.

Today's Challenge: Identify where you need to trust the process—career, relationships, personal goals—and take theseĀ  3 actions:

  • Detach from the outcome and commit fully to today's work
  • Reframe doubts as data (pause, adjust, move forward)
  • Practice micro-progress thinking—focus on the next single step

Remember: Time is your tool, not your roadblock. Your job is to move; time's job is to reveal the results.

What area of your life needs more trust in the process? Share below!

Stay Amazing!! ✨

Ā 

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