Step into Strength: Win It All Wednesday: Black History Month 3/7

In this amazing SUITE SPOT episode, Dr. Suite explores the transformative power of perseverance and grit, using Bessie Coleman’s inspiring journey as a focal point.

Tune in to learn practical strategies to cultivate a winning mindset through goal setting, embracing challenges, and maintaining positive self-talk. 

KEY SUITE SPOTS 

• The importance of perseverance in achieving long-term goals 
• Understanding grit through Angela Duckworth's research 
• Bessie Coleman’s barriers and triumphs as a case study 
• Strategies for setting achievable and motivating goals 
• Viewing challenges as opportunities for growth 
• The impact of positive self-talk on resilience 
• Encouragement for listeners to identify personal challenges and apply learned strategies

JUMP ON NOW -HIT PLAY -JOIN THE SUITE SPOT MOVEMENT...