This episode of the Suite Spot focuses on the transformative power of giving, particularly the importance of self-giving in achieving personal and professional success.
Dr. Suite introduces the idea of the “give-to-move method,” which comprises four essential gifts to cultivate before starting your day.
Key Suite Spots:
• Introduction to the significance of giving
• Exploring the importance of self-giving
• Discussing the “give-to-move method”
• Breakdown of the four essential gifts: gratitude, forgiveness, encouragement, compassion
• Observations about high performers and their use of self-giving practices
• Encouraging a morning practice to implement self-giving
• Closing thoughts on filling your cup before giving to others,
Hit play and join the adventure!