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Name The Good 5/7: Do Less. Make It Count. Finish Strong. #FinishStrongFriday

Author
Derek H. Suite, M.D.
Published
Fri 25 Jul 2025
Episode Link
None

šŸŽ™ļø Name The Good 5/7: Finish Strong — Make the Move That Lasts

ā€œFinishing isn’t about being done. It’s about being deliberate.ā€ šŸšŸ§ šŸ”„

This Finish Strong Friday, Name The Good challenges you to reframe how you end the week — not as a wind-down, but as a defining moment.

Dr. Derek Suite delivers three key mindset tools to help you close your week with clarity, courage, and intention:
Ā āœ”ļø The Power Hour – how to use your last hour to win the next day
āœ”ļø The Champion’s Choice – the decision that aligns with your future self
āœ”ļø The Legacy Move – the small action that creates lasting impact

This episode weaves science, strategy, and soul into a Friday ritual that sharpens focus and fuels forward momentum.

šŸ”‘ KEY SUITE SPOTS

• The mindset and neuroscience behind ā€œfinishing strongā€
 • Reflecting on what you applied, learned, and let go this week
 • The Power Hour as a reset for momentum and clarity
 • The Champion’s Choice: choosing what aligns, not what’s easy
 • The Legacy Move: how small steps build lasting meaning
 • Encouragement to enter the weekend with presence and purpose

You don’t finish strong by doing more.
Ā You finish strong by doing what
matters.

šŸŽ§ Hit play. Make the move that echoes.
Ā Please subscribe and STAY AMAZING!
#NameTheGood #FinishStrongFriday #TheSuiteSpot #LegacyMoves #PowerHour #MentalMomentum #DrDerekSuite



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