1. EachPod

Name the Good 3/7: Appreciation Is a Superpower -- Pressure Is the Proof. #WinItAllWednesday

Author
Derek H. Suite, M.D.
Published
Wed 23 Jul 2025
Episode Link
None

🎙️ Name The Good 3/7: Turn the Struggle Into Gold

“Appreciation isn’t soft. It’s alchemy.” 🥇🔥🧠

In this Win It All Wednesday edition of Name The Good, Dr. Derek Suite explores how an appreciation mindset can transform pressure into power — and setbacks into strategy.

Through the lens of appreciation alchemy, you'll discover how champions use gratitude not as a feel-good phrase, but as a performance tool that rewires resilience and builds momentum. Dr. Suite introduces the Championship Cycle — a mindset framework grounded in both sports psychology and spiritual truth — and shares a real-world athlete case study that proves: you don’t just bounce back… you level up.

🔑 KEY SUITE SPOTS

• What “appreciation alchemy” looks like under pressure
 • The Championship Cycle: mindset → challenge → elevation
 • Case study: turning a slump into a streak
 • How gratitude sharpens competitive edge and emotional control
 • The science of how appreciation rewires stress into strength
 • Practical tools for applying appreciation in real time

Growth doesn’t come from avoiding the grind.
 It comes from
naming the good inside it.

🎧 Hit play now and Win From Within.
 Please subscribe and STAY AMAZING!
#NameTheGood #WinItAllWednesday #TheSuiteSpot #AppreciationAlchemy #MentalPerformance #DrDerekSuite



I

Share to: