🎙️ Name The Good 2/7: Say It. Mean It. Move On It.
“Gratitude is only powerful when you do something with it.” 💬⚡đź§
This Take Action Tuesday, Name The Good challenges you to take appreciation off the shelf — and put it into motion.
Dr. Derek Suite — board-certified sports psychiatrist and poetic performance coach — introduces the AAA Strategy:
Appreciate intentionally. Act immediately. Amplify daily.
Through powerful stories from elite athletes and top performers, you’ll learn how gratitude, when expressed and acted on, becomes a game-changer — not just for personal growth, but for team trust, leadership, and long-term resilience.
🔑 KEY SUITE SPOTS
• Why appreciation must be active to change your mindset
 • The AAA strategy and how to implement it daily
 • Neuroscience of gratitude and motivation
 • Real-life examples from high-stakes environments
 • How appreciation influences dopamine, connection, and confidence
 • Daily cues to help you express what matters — while you still can
Gratitude isn’t just a vibe.
 It’s a verb.
 Say it. Mean it. Move on it.
🎧 Hit play. Join the rhythm.
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 #NameTheGood #TakeActionTuesday #SayItMeanItMoveOnIt #TheSuiteSpot #DrDerekSuite #MentalPerformance #GratitudeIsGrit