1. EachPod

Finish Strong Friday: It's About Time 5/7

Author
Derek H. Suite, M.D.
Published
Fri 07 Mar 2025
Episode Link
None

🏁 Finish Strong Friday: Mastering The Final Push on The Suite Spot Podcast! 🎙️ ⌛

Ever notice how you start strong on projects but struggle to cross the finish line? That initial excitement fades, distractions creep in, and suddenly time feels like it's working against you.

This week on FINISH STRONG FRIDAY, Dr. Derek Suite explores a powerful truth: "Lost time is never found again." Time will either be your greatest ally or your biggest enemy—YOU decide which.

KEY SUITE SPOTS: 💪 The Finisher's Formula:

1️⃣ Trust Trilogy — Success requires trusting yourself (that you CAN finish), trusting the process (that consistency brings results), and trusting time (that using it wisely works in your favor).

2️⃣ Deadline Power — Use time pressure as fuel, not a threat. The finish line isn't your enemy—it's your motivation to push through fatigue and distractions.

3️⃣ Micro-Wins Focus — When facing that tough "mile 18" of your project, break the final stretch into tiny victories. One step, one paragraph, one call at a time.

🧠 Winning insight: "The end of a thing is better than its beginning, and the patient in spirit is better than the proud in spirit." It's not how you start that matters—it's how you finish.

Today's Challenge: Identify ONE thing you've started but haven't completed. Apply the Finisher's Formula by:

  • Setting a non-negotiable deadline
  • Eliminating ALL distractions during your final push
  • Celebrating each small step toward completion

Remember: Time reveals who's truly committed. It separates dreamers from doers, and shows who was serious versus who was just playing games.

What will YOU finish strong today? Share your commitment below!

Stay Amazing!! 🔥



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