Embracing the Threat 2/7: Don't Wait for The Right Moment, Act Now. #TakeActionTuesday

Moving beyond hesitation and turning intention into action is essential for embracing life's challenges, as every step brings us closer to living the life we desire. That's the right Take Action Tuesday attitude!  Let's go! 

KEY SUITE SPOTS
• Your brain gets stuck in indecision when the prefrontal cortex weighs too many options while the amygdala sounds alarm bells
• Taking action, even tiny steps, releases dopamine in the brain, rewarding you and encouraging more action
• "Done is better than perfect" – progress is about momentum, not perfection
• Sometimes we need to change our relationship with circumstances rather than the circumstances themselves
• Deep breathing can be a powerful first action step when feeling overwhelmed
• Break challenges down into the smallest possible steps and take action without waiting for motivation
• Progress happens even when you don't immediately see results

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