The best pre and post workout nutrition
- Author
- Doug Campbell
- Published
- Tue 09 Apr 2024
- Episode Link
- https://shows.acast.com/dougs-podcast/episodes/the-best-pre-and-post-workout-nutrition
In this episode I share the best pre and post workout nutrition advice as a certified and qualified Nutritionist. Expect to learn the types of food to eat before and after your workout, when to eat them, and why!
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