The 8 most common mistakes men make when trying to lose weight

In this episode I cover the 8 most common mistakes that men make when they're trying to lose weight. Unfortunately most men who want to lose weight, fail. They get some initial results, but struggle to sustain them in the long term.

But I don't think this is from a lacking of effort or motivation.

I think men want to be healthier, and happier.

So what's going wrong? That's what I am going to reveal in this episode.

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