1. EachPod
EachPod

Nutritionist explains why eating MORE Carbs helps Men lose weight faster

Author
Doug Campbell
Published
Mon 22 Apr 2024
Episode Link
https://shows.acast.com/dougs-podcast/episodes/eat-more-carbs-to-lose-weight-and-keep-it-off-nutritionist-a

For the last 5 years I’ve been working as a Certified Nutritionist, helping people all over the world lose weight in an easy, fun and sustainable way.


One of the biggest and most common mistakes people make when it comes to weight loss is thinking that they have to have fewer or no carbohydrates in their diet.


In this episode I am going to explain why this is a bad tactic when it comes to your weight loss journey, and why I would advise you to eat MORE carbohydrates if you want to lose weight and keep it off for good.


If you enjoy the video, please hit the thumbs up button and subscribe to the channel for more videos like this. Thanks! 🚀


Hosted on Acast. See acast.com/privacy for more information.

Share to: