045. Recovering from Burnout
- Author
- Jatnna Abreu and Rosibel Vialet
- Published
- Mon 31 Oct 2022
- Episode Link
- None
Have you stopped to think if you are burned out? In this episode Rosibel talks about her experience of feeling burned out and how she took steps to recover. Feeling burnt out is not fun and it can negatively impact your health and wellbeing. After listening, check in with yourself, connect with yourself to heal from the hamster wheel you have been on. Become aware if you have lost yourself. Take care of yourself. It is not normal to live always feeling overwhelmed. Follow us on: @dosboldlatinas @dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices
