017. Postpartum as a first time mom with Loanna Abreu

In this last episode of 2024, we chatted with Jatnna's sister Loanna Abreu. Loa has been on our podcast multiple times throughout the years, sharing her expertise as a lisenced professional therapist. She has covered many topics related to mental health such as self-care, emotional intelligence and more. But today, she joined us to share her personal experience on her postpartum journey as a first time mom. 

Tune in and share with anyone you know is expecting or are currently postpartum. 

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