004. Momento de Reflexión y Bienestar con Dos Bold Latinas!

Many times we think of "What If's"? Uncertainty has been a global reality, however, why don't we think of solutions for the What Ifs. We hope you all took the time to reflect during the quarantine and if you have not it is not too late! There is only so much we can control, therefore, let's start thinking of what we can do within our control. In this month’s episode we will look at some steps we can take while we reflect on how to take care of ourselves from now on and new habits we have created or will create as a result of these hard times. "The Power of Vulnerability" by Brene Brown, a researcher who hated vulnerability.@dosboldlatinasLearn more about your ad choices. Visit megaphone.fm/adchoices

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