Ep 2 - All Things Sleep 💤

In case you weren't already aware, Lily is a self proclaimed expert sleeper. To support her endeavor, she was gifted an Oura Ring for Christmas last year! In today's episode, Lily and Leila chat about all things sleep! Sleep schedules, routines, bedtime non-negotiables and more. Lily also pulls data from a night of sleep as documented by her ring to tell us even more. Plus, we are joined by a a very special guest for a fun science feature!