Episode 4: Self-Care: More Complicated Than It Sounds
Author
Grant Brenner
Published
Fri 07 Aug 2020
Episode Link
https://zencastr.com/z/ycr0BTjd
Drs. White and Brenner discuss self-care, compassion, and the promises and challenges of cultivating a deep and fulfilling relationship with yourself. Treat yourself right and others will treat you right, too.