Facing Old Wounds Head On

Welcome to the Dontbeacrumbqueen podcast.  My name is Sher and I’m your host.

In this episode, I’m going to talk about “Facing Old Wounds Head On” especially when it comes to relationships.  We’ve ALL been wounded but HOW you deal with those wounds is what will impact your life going forward.  

 Most of our wounds stem from childhood, past trauma and abusive broken relationships.  When we get hurt, it’s a natural response to put on armor and build walls as a defense mechanism against incredible pain.  We self-protect.  While protecting your heart is important, old wounds must be faced head on so you stop repeating the same cycle.