Don't Think with Carla Bezanson
Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.
It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.
New episodes every Thursday.
- Update frequency
- every 7 days
- Average duration
- 21 minutes
- Episodes
- 5
- Years Active
- 2025
Do It Scared
Have you ever let fear stop you from doing something you really wanted? Same. This one’s about doing it scared, pushing through self-doubt, and calling out the lies anxiety tells about who you are.
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00:23:33 |
Thu 18 Sep 2025
Aww You Miss Him?
Have you ever missed someone you know was bad for you? Same. This one’s about (regrettably) breaking no contact, romanticizing liars, and trying to move on when it feels impossible.
Don't Think! …
00:27:13 |
Thu 11 Sep 2025
I’m Fine, But Only If You Like Me
If the group chat leaves you on read, do you assume everyone hates you? Same. Let’s talk people-pleasing, “is everyone mad at me” spirals, and the incessant need for validation from others - aka why …
00:25:41 |
Thu 04 Sep 2025
Wherever I Go, There I Am
Have you ever booked a trip thinking it would fix everything, only to realize your anxiety packs a suitcase too? Same. This week I’m talking about trying to run away from your problems (spoiler: it d…
00:27:20 |
Thu 28 Aug 2025
Coming Soon! Don't Think with Carla Bezanson 🧠
Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In s…
00:01:14 |
Thu 21 Aug 2025
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