Pain

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In today's episode I'm talking about Pain. Since I'm sharing from a scar and not from a wound, I believe I've learned to find better ways to manage pain differently than the ways I've learned in the past. I cannot avoid pain in life, it's a natural part of living. But by recognizing the pain, seeing it for what it is - I can actually confront and move through my pain more effectively. Rather than avoiding it, which only causes more pain, learning to embrace it actually helps me to grow and feel less pain.

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