Don't Lose Your Balance with Mallory Durrick
Don't Lose Your Balance with Mallory Durrick is a journey about the life of one woman and the trials and tribulations along the way. It's scripted and unscripted. It shares the bumps, the falls, falling from grace, losing balance and finding her way back after two decades of chaos and confusion. It's not always pretty and often times it's upsetting but if you listen you may just see yourself in a little bit of it all! Disclaimer: All views expressed on my website (www.dontloseyourbalance.com) and on this Podcast are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated.
- Update frequency
- every 7 days
- Average duration
- 20 minutes
- Episodes
- 52
- Years Active
- 2021 - 2022
Balance
On this 52nd episode of Don't Lose Your Balance, the last episode of Season 1, I reflect on the last year and the journey I have been on to find my way to Balance by sharing my life on …
Memories
Uniqueness
Join me on the 50th episode of Don't Lose Your Balance as I share my perspective about being Unique in a noisy world. How your own beliefs about your uniqueness will give you the courag…
Perspective
In today's episode I'm talking about perspective. How very different, one person's perspective is from another, even when the situation is the same. It's not about skewing the truth or …
Abandonment
In today's episode I'm reflecting on the sad reality of the feelings of abandonment. How it was for me as a child and perhaps how it may have been for others that I loved. This is one o…
Change
In today's episode I'm talking about Change. It is indeed the only thing permanent in life and I also recognize the importance of change for growth and development. I do however feel th…
Toxicity
Prompted through a conversation we had this morning on Clubhouse, toxicity is different than negativity. Mostly because you can have too much of a good thing, which is toxic, and too mu…
Milestones
In today's episode I'm talking about Milestones. As I reflect on the last year, these milestones that I hit, like gratitude, this podcast and also achieving the goals I set forth for my…
Pain
In today's episode I'm talking about Pain. Since I'm sharing from a scar and not from a wound, I believe I've learned to find better ways to manage pain differently than the ways I've l…
Clubhouse
In today's episode I'm talking about Clubhouse. Clubhouse is an audio only app made for iPhone and Android. It's a place to learn, listen, socialize, build friendships, grow your busine…
Goals
In today's episode I'm talking about Goals. We set goals for ourselves all the time. What does that look like? Is it achievable and attainable? Is it unrealistic or well within reach? I…
Setbacks
In today's episode I was originally going to talk about projections. Then it occurred to me it's really about triggers and setbacks. We all face them at one point or another in our life…
Confidence
In today's episode I am talking about confidence. I reflect on my lack of confidence in my youth. I also recognize how this podcast has helped me to develop my skill set, my ability to …
Clarity
In today's episode I am talking about Clarity. Most specifically about how I got clear when I removed the toxicity out of my life, got real and true, and realized that living a healthy …
Community
In today's episode I am talking about Community. In the last several years, if not decade, I found myself seeking out online communities to learn, grow, be better as an artist, designer…
Hope
In today's episode I am talking about hope. What do you hope for? What is the driver of "hope" in your life today? What do you hope to achieve, hope to become, hope to do this year? Mos…
Humility
In today's episode I am talking about humility. It was a topic during today's story and prompt in the Gratitude room on Clubhouse and I have to say, humility and compassion is something…
Kindness
In today's episode I am talking about general human kindness. Likely more aligned with a rant, I reflect on the past and also the present about how people should check-in with themselve…
Rituals
Today, I'm talking about the power of rituals. Having rituals can provide me with a sense of productivity, accomplishment, peace and comfort. It never occurred to me that having ritual…
Growth
Today, I'm talking about growth. Whether it is personal growth or professional growth, it's my intent to look back and recognize and honor the choices I've made that helped me grow as a…