Episode #6: PTSD of Relationships – Part 1 of 3

Some relationships don’t just end—they leave wounds that linger long after the goodbye. In this powerful first part of our series on Relationship PTSD, we explore what it means to carry emotional trauma from past relationships into your present life.

In this episode, we dive into:

• What "relationship PTSD" really is (and isn’t)
• Signs you might be emotionally triggered and not even realize it
• How past betrayal, manipulation, or emotional abuse affects trust and self-worth
• Why healing isn’t about “getting over it,” but learning how to move through it

This is a safe space for anyone who’s loved hard, hurt deeply, and is ready to start understanding the impact of that emotional weight. You're not broken—you're healing.