Doing LIfe Talks KETO - An Intro to Keto

We are talking Keto diet and how it has impacted our life. Learn some tips and tricks! Products and recipe below in description!

Instagram & Facebook: @doingliferadio
www.doingliferadio.com
email: [email protected]
Intro Music: "Your UpBeat Life" by Melodality (used with permission)

https://www.dropanfbomb.com/ “We Make Keto Easier”

https://www.sparklingice.com/ “Fruity, Flavorful, Sparkling Waters”
https://www.questnutrition.com/collections/protein-bars

Cauliflower “Mac-N-Cheese”
• Spray Crockpot pan with cooking spray
• Break up 2 heads of Cauliflower (by hand preferred)
• Place Cauliflower in pot with:
o ½ stick of butter
o 8oz block of cream cheese
o Seasoning (we use garlic salt)
• Cook options
o 2-3 hours on High
o Or
o 4-5 Hours on Low
o Mix occasionally
• Add Cheese
o As much cheeses as you want
o We like the cheesier the better
o We use Sharp cheddar or Pepper Jack
o Mix and continue to cook for 30 minutes
• ENJOY!!!