Preventing High Pressure Burnout

Parul Singh joins Chris and Josey to tackle how to handle burnout and personal mental health in high-stress jobs. What starts as a look at burnout turns into a discussion covering company expectations, the pandemic, self imposed goals, and a lot more.

TOPICS

• What is burnout?


• Is stress bad?


• How to handle mental health issues in a work environment


• How do company expectations help, or hinder, burnout


• ...and a lot more

MUSIC FROM THE CCMIXTER COMMUNITY

Snazzy Intro: On Top of the World by texasradiofish (c) copyright 2015 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/texasradiofish/50478 Ft: John Fletcher, Patricia Edwards, ElRon XChile, Speck, alexplaysguitar

Live Show Starting Soon: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/53755

Live Show Outro: ＭＩＬＬＥＮＮＩＡＬＳ by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150

Special Guest: Parul Singh.

Links:

• Diversity & Inclusion | Meetup — Join our Manhattan Partners and our 4 panelists for our first part of our Diversity and Inclusion Series on the 13th of August from 12-1pm. **This is a virtual event**
• The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships & Purpose: Amazon.co.uk: Chatterjee, Dr Rangan: 9780241317945: Books