DOR Shakeout: Anatomy of a Running Shoe
- Author
- Doctors of Running
- Published
- Mon 05 Dec 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/doctors-of-running/episodes/DOR-Shakeout-Anatomy-of-a-Running-Shoe-e1romb9
On a shorter "shakeout" episode today, Matt is taking us back to the basics. He breaks down the basic elements of a running shoe. Defining parts of the upper, midsole, and outsole that we occasionally overlook. Ever wondered what terms like heel counter, rocker, or sidewalls mean? Start here!
Chapters
0:00 - Intro
2:44 - The upper
8:57 - The midsole
17:01 - The outsole
20:50 - Wrap-up
