#246 Mailbag! Shoe Fit of the Metaspeed Edge Tokyo, Minimalist Shoes in 2025, Our Favorite Running Apparel

David & Nathan are here with a mailbag, where we answer your questions. They discuss the upcoming Metaspeed Edge Tokyo, the latest in minimalist/zero-drop shoes, running store shoe fitting, and more. They also share the shoes they've got in for testing and some clothing picks that have stood the test of time. Want your questions answered? Email us at [email protected]!

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Chapters

• 0:00 - Intro
• 1:16 - In for Testing
• 3:56 - Apparel we love
• 12:18 - How you can work with us as coaches and PTs
• 16:50 - How's the arch fit of the Metaspeed Edge Tokyo
• 21:20 - What would be the ideal running shoe store fitting process?
• 30:32 - Minimalist/zero-drop shoe recommendations
• 35:14 - Lateral foot movement in different kinds of shoes
• 38:04 - ASICS Glideride 3 replacements to help with Hallux Rigidus
• 44:11 - Wrap-up