Sound bites with Dr Bing - episode 28 Intermittent fasting
- Author
- [email protected] (Dr Hoe Bing Lo)
- Published
- Sat 12 Apr 2014
- Episode Link
- https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-35
The benefits of fasting without the restriction in lifestyle. Find out how you can slim down, feel great, take years off your face, sleep better and generally age well. This was a part of our life until the industrial revolution, use it and be well.
