Sound bites with Dr Bing - episode 22 Sound restful sleep
- Author
- [email protected] (Dr Hoe Bing Lo)
- Published
- Sat 12 Apr 2014
- Episode Link
- https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-28
Did you know sleep is a skill that you can develop? Here I share 2 very simple techniques that will help most people fall asleep. I also explain why the lack of sleep is dangerous to your health. Listen in to get the full scoop
