Have a health challenge that you can't seem to shake? Want direct answers to that challenge? Learn from a medical doctor who did neuroscientist as a hobby and tap into the brains of people who are expert healers.
1/5 of the population get an attack of kidney stones each year. Is your lifestyle edging you closer towards this excruciatingly painful condition. Listen is as I tell you what simple steps you can ta…
There are 5 prevalent myths of high blood pressure. Find out what you must do to keep this condition in check. These are simple changes that you can easily make today. Listen in to find out what thes…
Multiple sclerosis, how a man started to play the guitar again. A great story and many lessons to learn. Listen in to find out how lifestyle can greatly enhance ones MS trajectory.
There are many uses and benefits of this mint family superstar. Antifungal, nice smelling, beautiful, this all rounder has many uses that will surprise you. Listen in to find out what this miracle pl…
Is coffee actually bad for you? No, absolutely not. Not unless you drink it straight without adding all kinds of extras like cream, sugar, non dairy creamer, artificial sweeteners. Find out what make…
Fat free = bad, now it appears that the same patter is being repeated with the gluten free brand. But did you know that just because it is gluten free doesn't mean that it is healthy. Listen in and l…
Did you know that there are good carbs? Carbs are building blocks of life. The right carbs however will help you burn fat rather than put it on. In this episode I show you which ones you want to have…
Is your workout drink healthy? What you find out hear will shock you. Consider not using sports beverage particularly if you are not an elite athlete in competition...sorry
Did you know sleep is a skill that you can develop? Here I share 2 very simple techniques that will help most people fall asleep. I also explain why the lack of sleep is dangerous to your health. Lis…
Ah gluten, I hate it so much and yet it is everywhere. Hate is perhaps a strong word. Did you know that gluten breaks down your gut lining? Did you know it contributes to nutrient deficiencies and ma…
Aging gracefully despite your genetics. Do you intend to optimize your maximum intended lifespan? There is a specific way to trigger your genetics in your favour. Here I list the top 6 things that in…
Did you know that you are being assaulted by your home? Chemicals used in everyday products are adding to your toxic load and increase your risks or many diseases. Here I talk about PFCs and how it a…
The benefits of fasting without the restriction in lifestyle. Find out how you can slim down, feel great, take years off your face, sleep better and generally age well. This was a part of our life un…
Study shows how newborns are being innundated with toxins from the environment from day one. These are causing their brains to be under assault and as a result leading to learning disabilities and an…
Which milk should you drink? Cows? Soy? Rice? Oat? I dissect this for you so you can make the right choice. Join me.
00:07:40 |
Sat 12 Apr 2014
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