My 2-Mile Time Trial Run Did NOT Go as Planned! #462 Part 3

Author: Dr. Nii Darko
Published: Tue 03 Jun 2025
Episode Link: None

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We were in Houston, Texas recently and I did a 2-mile time trial. Let’s just say towards the end I was struggling. Y’all know I have a goal of bench pressing 250 pounds and running a 5K in under 20 minutes. I will keep updating you on my progress.

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