1. EachPod

Will 3 weeks of bed rest heal a stress fracture?

Author
Dr. Christopher Segler
Published
Mon 10 Feb 2025
Episode Link
https://docontherun.podbean.com/e/will-3-weeks-of-bed-rest-heal-a-stress-fracture/

Today's question comes from someone who watched the YouTube video on the Doc On The Run YouTube channel called “How long before I can run with a stress fracture.”


The comment was:


“Thank you so much for this video. I want to ask if resting for three weeks, complete bed rest and I can afford to do this because I am a student, and it is summer holiday then I can walk to my college to do daily normal tasks. I do not do any physical training or running and my college is about a kilometer away.”


Will three weeks of bed rest heal a stress fracture? 


Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast. 

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