Why “Not Running” is a terrible treatment for running injuries
- Author
- Dr. Christopher Segler
- Published
- Tue 28 Feb 2017
- Episode Link
- https://docontherun.podbean.com/e/episode-30-why-%e2%80%9cnot-running%e2%80%9d-is-a-terrible-treatment-for-running-injuries/
If you are a runner, and you got a running injury, you may have been to the doctor. And let me guess, your doctor told you to stop running.
Today on the Doc On The Run podcast we’re going to talk about the way stopping running can place you at higher risk of running injuries down the road.
