Stresses and Lifestyle Habits That Contribute to Running Injuries
- Author
- Dr. Christopher Segler
- Published
- Wed 26 Oct 2016
- Episode Link
- https://docontherun.podbean.com/e/episode-12-stresses-and-lifestyle-habits-that-contribute-to-running-injuries/
Today we are featuring a recorded portion of an interview with Dr. Segler for an injury prevention seminar for RunnersConnect. In this episode you’ll learn some strategies to modify bad habits so you can heal faster and get back to running.
