Is there always bruising with a plantar fascia partial rupture in a runner?

You're out on a run, and you suddenly start having extremely sharp heel pain.

You think it's plantar fasciitis. 

But when you look at your foot, you see a huge bruise. 

 

That's not plantar fasciitis. That's where you ripped something. 

 

Is there always bruising with a partial rupture or a tear in the plantar fascia? 

 

Well, that's what we're talking about today on the Doc On The Run Podcast.