Ironman taught me about running injuries

The Ironman triathlon is widely considered to be one of the worlds most grueling single day athletic events.

2.4 mile swim, 112 mile bike ride and a full 26.2 marathon, all in the same day.

My Ironman journey taught me a couple of really important lessons. 

Because I know what it feels like, when you think you can't run, even worse, when a doctor says, you can't run…but deep down inside, you know you can.

The most important thing Ironman taught me about running injuries is that you, injured runners have a goal. And that goal is important!

Today on the Doc On The Run podcast, we're talking about what Ironman taught me about running injuries.