Fat Fueling for Runners: Sports Nutritionist and Triathlete Heidi Buttery

Today on the Doc On The Run podcast we’re talking with sports nutritionist and triathlete Heidi Buttery about Good Fat, Bad Fat and Fat Fueling as a way to fuel better and avoid running injuries.

She will discuss what she knows as a nutrition coach, how that's all tied together and to give idea of her approach, where she came from and what she's up to now.