Can I do calf raises with hallux rigidus?

This is a great question from one of the YouTube viewers. 

Can I do calf raises with hallux rigidus?

He wanted to know whether or not calf raises might cause more damage to the big toe joint. He wants to make sure that condition does not get worse. 

This runner wanted to know whether or not it was safe.

And that's what we're talking about today on the Doc On The Run Podcast.