1. EachPod

Can 5% incline take stress off tibial stress fracture?

Author
Dr. Christopher Segler
Published
Mon 24 Feb 2025
Episode Link
https://docontherun.podbean.com/e/can-5-incline-take-stress-off-tuba-stress-fracture/

Today's episode comes from Jordan, who was watching a video called “Proof you do not have to stop running with a metatarsal stress response”.


Jordan wanted to know, “Do you think treadmill at a 5% incline will take some of the stress off the tibia?”


Can a 5% incline on your treadmill reduce the stress on a tibial stress fracture? 


Well, that is a great question, and that is what we're talking about today on the Doc On The Run Podcast. 

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