1. EachPod

Bone bruise for 10 months still not running

Author
Dr. Christopher Segler
Published
Fri 01 Sep 2023
Episode Link
https://docontherun.podbean.com/e/bone-bruise-for-10-months-still-not-running/

Today's episode comes from a comment on Doc On The Run YouTube channel. 


Colin watched the video explaining: “Bone bruise vs stress reaction in a runner.” He posted a question asking what he should do after a frustrating 10 months off from running, without improvement. 


I've had a bone bruise for 10 months and I'm still not running. What does that mean? 


Well, that's what we're talking about today on the Doc On The Run Podcast. 

Share to: