1. EachPod

#245 Is it risky to keep running with shin splints?

Author
Dr. Christopher Segler
Published
Mon 07 Oct 2019
Episode Link
https://docontherun.podbean.com/e/245-is-it-risky-to-keep-running-with-shin-splints/

Shin splints are a common overtraining injury among runners. That aching pain in the front of the leg can be really annoying.


Some common questions from runners with shin splints are…


Can I run with shinsplints?


Will I get a tibial stress fracture if I run the shinsplints?


Is it really risky to keep running if I just have shin splints?


Today on the Doc On The Run podcast, we're talking about whether or not it risky to keep running with shin splints.

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