2 real reasons doctors tell you not to run your race with a stress fracture

When you get a stress fracture, the main thing you are trying to do is figure out how bad it is.

How much does it hurt?

How can you get it to heal as quickly as possible?

Although inflammation is an important part of the healing process, it can be very disruptive to two parts of your process of getting back to running. 

 

What are the two worst things about inflammation when you have a stress fracture? 

Well, that is what we're talking about today on the Doc On The Run Podcast.