#138 Fracture in the ball of the foot. Getting back to running with Coach Craig Moss

If you get pain and swelling in the ball of the foot you might become worried you have a fracture. Let's face it. When runners get an aching pain in the foot at the first thing we worry about is probably a stress fracture.

The good news is that in the overwhelming majority of cases where you have pain in the ball of the foot at the base of the toes, it is not usually a broken bone. But it can happen. In today's episode we have an interview with Coach Craig Moss who is a 46-time marathon finisher.

Today on the Doc on the Run podcast, we're talking about a fracture in the ball of the foot and what it takes to get back to running with Coach Craig Moss.