Episode 49: Breaking Free in Motherhood with Annie Breen

What does it really mean to feel free in motherhood?

In this powerful conversation, I’m joined by the brilliant Annie Breen - Speaker, Transformational Life Coach, Holistic Therapist, and co-founder of The Galloping Gut Hut.

Annie is passionate about helping people break free from mediocrity and the “shoulds” of society so they can live a liberated life aligned with who they truly are.

Motherhood was the catalyst for Annie’s own breaking free. After navigating overwhelm, an ADHD diagnosis, and the pressures of doing life in a way that didn’t fit her, Annie and her family chose a different path - one rooted in freedom, authenticity, and alignment with their values.

In this episode, Annie shares her journey and wisdom around:

• The courage it takes to break the rules and choose your own values instead
• Building a life web that’s interconnected, evolving, and rooted in what matters most
• Creating anchor points in daily life to stay grounded amidst the juggle
• Why authenticity and energy are at the heart of true liberation
• Cycle breaking, legacy, and modelling new possibilities for our children
• How freedom in motherhood doesn’t mean detaching from family - but finding safe harbours that allow you to thrive

We also explore the messy, human parts of this process: learning to trust the unknown, finding the right people to support you, and redefining what it means to be a mother beyond society’s narrow mould.

If you’ve ever felt like motherhood has shrunk your world, Annie’s story is a reminder that it can also be the gateway to expansion, freedom, and living life on your own terms.

PODCAST REFERENCES:

• Dr Naomi Fisher - https://naomifisher.co.uk/
• Exhale Coffee - https://exhalecoffee.com/

MORE ABOUT ANNIE:

• Follow Annie on Instagram HERE and The Galloping Gut Hut HERE
• Visit Annie's website and find out about her work HERE

MORE ABOUT TAMSIN, YOUR PODCAST HOST:

• More info about The Gateway HERE: my 1:1 coaching & mentorship programme for Mums (DOORS NOW OPEN!)
• Book a FREE 30-minute discovery call to explore working together HERE
• Follow me on Instagram HERE
• Visit my website HERE
• Download my FREE guide: CLAIM YOUR COMEBACK - 20 simple but powerful hacks to go from 'Meh!' to 'Mojo!' after kids

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