Do You Feel Heard?
Join Empowerment coaches Ian Mychal and Derrick Jones as they interview guests who are helping people to create the life they desire. Each week they explore unique and attainable paths to creating The Ideal Life. This podcast is a production of Helping The Heard. Please forward any questions for the hosts, guest suggestions/requests, and sponsorship requests to [email protected].
- Update frequency
- every 5 days
- Average duration
- 76 minutes
- Episodes
- 28
- Years Active
- 2025
Turning Pain Into Art with Aaron Sawyer
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
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Balancing Consumption with Creation
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
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How Compassion Transforms Fear and Suffering with RamDev Dale Borglum
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
Curious to know more about your communication style? Take this quiz: https://w…
Intimacy with All Things - A Conversation with Raghu Markus
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
Curious to know more about your communication style? Take this quiz: https://w…
Everyday Karma: How Small Actions Shape Our Spiritual Path
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
Curious to know more about your communication style? Take this quiz: https://w…
Wanting as a Compass: Honoring Desire in a Distracting World
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
Curious to know more about your communication style? Take this quiz: https://w…
What’s True for You? Discovering Inner Wisdom with Gillian Nathan
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
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From Breakdown to Breakthrough with Pastor Brad Hoefs
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
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Radical Responsibility: How Yoga Supports Deep Healing with Angelica Daniele
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
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How to Know You're on the Right Path (Even When It’s Hard) with Ian & Derrick
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
About us: Helping the Heard is a nonprofit organization dedicated to transform…
Creating Safe Spaces for Real Conversations With Dawson
Topics discussed:
- What emotional regulation actually means
- The fine line between speaking your truth and causing harm
- The dangers of avoidance and emotional suppression
- Co-regulation versus self-reg…
Wanting vs. Needing vs. Choosing: A Map for Emotional Clarity With Nicole Shapiro
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
Topics discussed:
- The Wanting Game and how it cultivates presence
- Differentia…
Healing Through Psychedelics: A Therapist’s Journey with Damon Krohn
- Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
- Curious to know more about your communication style? Take this quiz: https://…
When Relationships End: Letting Go with Love and Accountability With Douglas Wallace
- Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
- Curious to know more about your communication style? Take this quiz: https://…
From Chaos to Calm: Real Stories of Communication Breakthroughs With Matt Michaels
- Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!
- Curious to know more about your communication style? Take this quiz: https://…
The Art of Requests With Dawson
Timestamps
00:00 – Introduction: Why requests are harder than they seem
01:00 – What makes it difficult to ask for what we need
02:45 – Shame and childhood conditioning around asking
04:20 – Vulnerab…
How 30-Day Challenges Can Change Your Life: Insights from Neuroscience & Meditation
Micah, a neuroscience researcher and meditation practitioner, unpacks the link between depression and the immune system, his transformation through 30-day challenges, and how investigating our person…
The Hidden Power of Active Listening: Transforming Conflict Into Connection With Jarod Napier
In this powerful episode, Ian, Derrick and Jarod Napier dive deep into why people often feel unheard in relationships and how learning to listen without fixing can become the most transformative rela…
From Addiction to Awakening: Justin's Journey to Freedom
Justin Wallis shares his profound journey from addiction and incarceration to spiritual awakening, healing, and stepping into his role as a coach and Kundalini yoga teacher.
Time Stamps: 0:00 Introdu…
What Does Home Really Mean? A Heartfelt Conversation with Nicole
In this soulful episode, Derrick and Nicole explore the true meaning of home, the power of emotional support, the art of liming, and how pleasure, presence, and poetry can help us feel safe, whole, a…