What I Wish I Knew Before Becoming a Mum | Milena Sanchez

In this deeply honest episode of Do Not Disturb, Milena Sanchez — brand strategist, new mum, and force of nature — opens up about the raw realities of motherhood, postpartum anxiety, and redefining what success looks like as a woman today. From battling sleep deprivation to navigating the emotional rollercoaster of new parenting, Milena gets real about the highs, the lows, and the guilt that often goes unspoken.

Whether you're a mum, planning to become one, or just curious about the journey, this conversation is a must-watch for anyone looking for truth beyond the curated highlight reels.

✨ Don’t forget to like, comment, and subscribe for more episodes that go beneath the surface.

📌 CHAPTERS

00:00 - The Wild Transformation of Motherhood

01:12 - Meet Alexandra Sasha: Strategist & New Mom

03:20 - The Uncertainty of Fertility

06:45 - “The Clock Is Ticking” – Pressure & Panic

09:10 - The Postpartum Anxiety Nobody Talks About

12:05 - Sleep When the Baby Sleeps? Yeah Right.

15:50 - The Guilt That Comes With Motherhood

18:22 - “You Should Be Happy” – The Silent Gaslighting

21:40 - The Weight of Tiny Responsibilities

24:00 - Redefining Success as a Modern Woman

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