Ep.21 - What Gives You Energy? - Fifteen Minute Friday

It is music? Is it art? Fresh air? Solitude? What is it that fills your cup?

1. This seems like a very simple question to answer, but really think about it, do you really know?

2.  Are you doing the things give you energy as much as you can?

If you know, you know and that is amazing! If you think you might be struggling with it then this is your week coming up. Take the time to really think about what fills your cup. 

Think about those "I" statements. How many "I's" do you get to use when thinking about your life and your health and your energy? Count 'em out. Hopefully it's a good number of "I's." If you fill your cup and are happy and full of energy trust me you will serve yourself and those around you so much better. 

Have an awesome weekend and "see" you all on Monday!