Ep.19 - Look for the good - Fifteen Minute Friday

One of the reasons we don't get on a roll doing more cool shit is our ability to get stuck in the negative. I think it is a profound and helpful skill to temper our minds, to train our brains to help us see the good, to find the light to move forward toward. It's not always easy to do this but is it ever an addition to ourselves and how we live when we train ourselves to find the good in almost any situation. There is always a chance to choose to doubt ourselves but what would happen if you didn't? In this episode I talk about an amazing young man who has inspired me, Taylor. Taylor has, for years, done a very simple task of writing down 3 things he is grateful for on a regular basis. Not always huge items, but there is always something to write about. If I could ask you to do 1 thing this coming week it would be to find 3 things you are grateful for each and everyday for the entire week. Make that a habit and I promise you, you will motivate yourself to keep moving forward.

As always, I would love to hear from you about this episode reach out to www.domoreshit.com or tag #domorecoolshit in any of your social media posts. I love having these conversations and I am personally incredibly grateful for you folks for joining me on this journey.