Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
Chris Ruane is an MP with the Welsh Labour Party and is also co-chair of the Mindfulness all-party Parliamentary Group. He first discovered meditation as a teacher in the 1980s and has been intereste…
Myles Hopper is one of the founders of healthy recipe box delivery service Mindful Chef. He loves being active and his mindful approach to work has instilled a deep, authentic belief in health and we…
Rhiannon Lambert - celebrity nutritionist to the stars - was plucked from relative obscurity at just 17 via a radio competition to become a leading soprano opera singer. She now has three degrees, a …
In the first episode of Do Mind, Pat Kane of 1980s pop duo Hue & Cry fame talks music, meditation and how the world of work and creativity will change in the future - and what this means for our mind…