Do Life Better Podcast
My name is Dave Jorna, and my mission is to help people live their lives a little better each and every day. I enjoy chatting with people about the latest and best tips, strategies, and habits that help you be happier, healthier, and more purposeful, and I’m sharing these with you on my podcast. Please rate and review the podcast if you enjoy it. Let’s do life better each day.
- Update frequency
- every 6 days
- Average duration
- 27 minutes
- Episodes
- 117
- Years Active
- 2017 - 2020
117: Travis Jones: Doing What Ever It Takes & Serving Your Community (Part 2)
This is the second half of the chat with Travis Jones. If you the first part inspired you, wait till you hear today's episode!
As you will discover in this episode, Travis is a highly driven, do w…
116: Travis Jones: Doing What Ever It Takes & Serving Your Community (Part 1)
If you need an extra boost in your drive and focus for chasing your goals or if reconnecting with what matters will help you, then I have got the episode for you.
I spoke with today’s guest, Travis …
115: 7 Steps For Making Big Changes Without The Fear
What changes would you make in your life if fear wasn't holding you back?
According to the poll in our Do Life Better Facebook group, making a big change is the second most important thing you woul…
114: Gus Worland: How To Increase Mental Fitness & Gotcha 4 Life
A sense of connectedness and good, solid, positive relationships are absolutely key to wellbeing, happiness and mental health. In fact, it can literally save a life.
And, during COVID-19 you may be …
113: What If You Were Fearless & You Are Enough
What would you do if you were fearless? How would this change the way you feel, think, and act?
Imagine the different outcomes you could create.
During this last week, I've started noticing just …
112: Dr Justin Coulson: Building Resilience (Part 2)
Today’s episode is the second half of the chat with Dr Justin Coulson. You might remember we just finished talking about the importance of sharing family stories, and now we dive deeper into the ways…
111: Dr Justin Coulson: Building Resilience (Part 1)
If your resilience is being tested more than ever right now, you're not alone. I know that mine is too! Just recently, I discovered some ways of building resilience that I hadn't considered very much…
110: Stephen Scott: Courageous Leadership & Delivering On Meaningful Purpose
If you are a leader, want to be a leader, are led by someone else, or want to make a difference for others, then this episode is for you.
Given that effective leadership is so important during diff…
109: Change A Stress Into A Challenge And Here’s Why
Have you ever noticed that you're more productive, creative and make better decisions when you are feeling positive?
It's the same reason why you may often come up with the perfect argument or reas…
108: Matt Griggs: How To Stop Reacting & Survival Of The Wisest
One of the main areas of my life I’ve been working on lately is who I am being on the inside. After all, what’s happening on the inside shapes and colours everything that’s happening on the outside. …
107: Cass Dunn: Going From Crappy To Happy Isolation Style
In this episode we catch up with Cass Dunn, a coaching and clinical psychologist and mindfulness expert. Cass’ last episode on how to go from Crappy to Happy in 12.5 minutes was one of most popular e…
106: Dr Jo Lukins: How To Stop Should-ing On Yourself & High Performance Habits To Help Right Now
Given that connection is even more important right now, I thought I would reconnect with some previous guests and get their advice and best tips for navigating these times.
To start this series, I c…
105: 6 Steps To Be Happy And Thrive
Have you ever noticed that some days you feel more tired and flat than others? Or, that some people seem to be happy, productive and successful while others struggle?
Well, chances are that when th…
104: Staying Motivated and Productive While Working From Home
Are you having to quickly adjust to working from home? If so, you’re probably finding out the hard way that this can take a whole new level of discipline, motivation and focus.
This episode steps t…
103: Do These 4 Things During Difficult Times
When times are tough, it's natural to wish that things will be ok. However, wishful thinking doesn't help, because that can too often turn into a victim mentality. Instead we need to be hopeful. Duri…
102: The One Habit For Taking Valued Action
Right now, it's more important than ever to really focus on your wellbeing, self care and the impact and influence you are having on those around you.
So, who you are really being. Are you being a …
101: How I Find Strength And Calm During Difficult Emotions
Welcome back for season 2!
During these difficult times of COVID-19, let's focus on the strategies and habits you can use to continue doing your life that little bit better each day.
One of the f…
100: Celebrating, Pausing, and Ending Season 1
Can you believe we have reached episode 100? Since we have come so far, it is time to pause and reflect.
We can get so caught up in the day to day busyness that we can forget the bigger picture.
…
99: Achieving Beyond Your Current Situation with Michael Puhle
What do you desire the most in life? For most of us, this can be a difficult question to answer. But, it's in seeking this desire that you can find your truest self, and in doing so, reach well beyon…
98: Creating a Fully Vibrant Life Free From Insecurity with Jaemin Frazer - Feel Good Friday
What would it mean to you if you could live a fully vibrant life by being free from insecurity? Jaemin Frazer is an expert in the area of creating lasting change in people’s lives by removing doubt, …