These short episodes are bursts of motivation coupled with specific, actionable tips and strategies you can implement immediately to help you create an even better day than yesterday. And, when you do this enough, you will soon be doing your life even better. The topics I dive into include confidence, happiness, presence, self-worth, and much more, plus you will hear short messages from some of the most popular guests on the do life better podcast. If you enjoy these episodes, please make sure you subscribe and leave a rating and a review.
Too often, we set our life’s goals based on the fear of not living up to someone else’s ideals or expectations. We also find ourselves making our choices based on the fear of not experiencing the sam…
If you had $86400 and someone stole $10, would you throw away the remaining $86390 chasing down that $10 or trying to get even with that person.
Or, would you simply move on since you still have th…
Bring to mind the last thing you purchased or achieved believing that it would make you happier. How long did that happiness last?
And how long did it take before the novelty wore off and you start…
You have more inner strength than you could ever imagine.
For today's Feel Good Friday, I thought we would do something special by revisiting the incredibly powerful words and story of our very fir…
Experiencing true happiness doesn't mean that you need to have an absence of sadness. Instead, you can be both happy and sad at the same time but only if you let yourself be open to the different exp…
You aren’t here to play small, to hold back, or to tell yourself that you don't deserve that goal or dream.
You are here to go for it, to back yourself, and to live your life to it’s fullest.
And, …
It's time to turn that inner critic into your own personal coach.
Focusing on that harsh, unhelpful self-talk probably hasn't gotten you anywhere, so let's turn it into constructive thinking.
You…
What if we spent as much time looking for the positives as we do focusing on the negatives, the stresses, the things that make us worried and anxious.
There is an abundance of positives around you, …
It’s time to revisit your 5.
You are literally the average of the 5 people you associate with the most.
Your values, beliefs, mindset, relationships, health and wellbeing, levels of happiness, am…
Welcome to the very first Feel Good Friday. And, thank you to everyone in the Do Life Better community who voted on the name for these short episodes in which I will help you have a strong finish to …
Many of the members within the Do Life Better community listen to these episode over and over for that quick little pick me up, an extra boost of confidence, and to help them be more intentional and …